Learn more about what you can do to have a great relationship, date well, increase self-esteem, and live with integrity.
Healing from Childhood Trauma
Using the Netflix hit Bridgerton to illustrate how both body and mind play a role in recovery, physical therapist Lisa Klein and I discuss a synergistic approach to healing.
Living Single, in the Pandemic
A conversation on challenging the message that our lives are incomplete unless we are partnered, and challenging the isolation of the pandemic.
The Power of Acceptance
We often have power to change our lives, our circumstances, and the way we handle difficulties. But sometimes the best way to move forward is by accepting reality.
How to Become Stronger and More Solid
Building Your Resilience During the Pandemic
Seven Steps to Combat Sexual Boredom
Yes, you can have great sex in a long-term relationship! Here’s Michael on Good Morning Washington with tips for a warm, connected, and passionate sex life.
Top Three Ways to Improve Your Relationship
Are you struggling in your relationship? Here’s what you can do to reduce conflict and have a warmer, more intimate connection.
Handling Yourself Well: Live In a Way You Respect
Tips for choosing what path to take, to live a meaningful life.
Healthy Dating: Really Get to Know Each Other
People often don’t really get to know each other by dating—but it is possible. Learn how to build a truly intimate relationship.
Easy tips to help you feel much better about yourself.
Recession Survival for Couples
Tips for managing the anxiety, depression, stress, and intimacy problems that may be exacerbated by the recession.